Why making 3 mistakes a week is actually a good thing
When I was in college, I remember reading a quote in a magazine that stated “If we’re not making at least three mistakes each week, we’re...
The accidental path to success: Ketogenic pioneer and wellness expert Maria Emmerich tells her story
Maria Emmerich’s path to becoming a best-selling author, ketogenic lifestyle pioneer and wellness expert happened by accident. She just...
New season, fresh start
As the leaves change color and the temperature gets colder, I always find myself reflecting on the summer months and preparing for the...
4 things my mentor taught me
I have a mentor. What’s interesting about my mentor, is that she doesn’t know she is. You read that correctly: I haven’t told my mentor...
The power of a blank page
As a writer, staring at a blank piece of paper is one of the most exciting—and also one of the most terrifying—parts of my day. On one...
Live with intent or go back to sleep
Slumped on the sofa - ice water to my left, television across the room playing some mindless, but entertaining, Netflix series - I place...